5th bar down for directions to Telluride!

Tonic Herban Lounge                 1
4.7  (36) · Oxygen Cocktail Spot
Offbeat lounge offering oxygen sessions, potion-like herbal drinks & raw food in a chill atmosphere.
Boulder, CO
(303) 544-0202
Open ⋅ Closes 11PM
"alternative to the alcohol based bar scene"
 
Ruffrano's Heavenly Squeeze and Oxygen Bar            2
3.7  (14) · Juice Shop
 
Manitou Springs, CO
(719) 685-4388
Fast service · Casual
Open ⋅ Closes 8PM
 
 The O2 Lounge                                 3
3.8  (27) · Oxygen Cocktail Spot
Bright, comfortable cafe offering oxygen sessions, coffee, smoothies & high-speed Internet access.
La Cima Mall
Breckenridge, CO
(970) 453-6262
Open ⋅ Closes 10PM
"tube and you can relax up at the bar or in some lounging chair around."
 Oxygen Bar                                        4
5.0  (1) · Bar
 Estes Park, CO
(970) 577-1801
Casual · Beer
 
AromaSpa Telluride Massage Oxygen Bar Salon & Boutique 5
3.5  (21) · Massage Therapist
 Telluride, CO
(970) 728-9515
Open ⋅ Closes 8PM
 One Love Aspen Glass Gallery & Oxygen Bar - Vinyl Records
4.5  (24) · Glass Shop
 Aspen, CO
(970) 925-9080
Open ⋅ Closes 8PM
 Oxygen Bar in a Can
5.0  (1) · Hookah Bar
 Fort Collins, CO
(740) 469-9436
Open ⋅ Closes 9PM
 Sassy Suntan
4.2  (10) · Beauty Salon
Marketplace at Briargate
Colorado Springs, CO
(719) 282-3620
Open ⋅ Closes 7PM
 Oxygen Day Spa
3.2  (19) · Day Spa
 Denver, CO
(720) 941-0967
Open ⋅ Closes 7PM
 O2 by Periodic Brewing
4.0  (1) · Oxygen Cocktail Spot
 Leadville, CO
(719) 299-5250
 Sonnenalp Spa
5.0  (4) · Spa
Upscale hotel offering free access to extensive spa facilities, ski concierge & on-site restaurants.
Sonnenalp
Vail, CO
(970) 479-5404
 Oxygen Inc Oxygen Bars
5.0  (1) · Bar
 Elizabeth, CO
(720) 646-1200
Casual · Beer
 
 Harmony Health Massage & Wellness Spa
4.8  (44) · Day Spa
 Breckenridge, CO
(970) 453-2257
Open ⋅ Closes 7PM
 
"I did the Pure Oxygen Chair Massage and came back the next day for a..."
 Hydrate IV Bar - Bonnie Brae
4.9  (95) · Medical Spa
 Denver, CO
(303) 209-0989
Open ⋅ Closes 4PM
 
Sassy Tan & Spa
4.0  (18) · Spa
Star Ranch Plaza
Colorado Springs, CO
(719) 579-0000
Open ⋅ Closes 7PM

Something I have found Astounding in High Altitude locations!

10  Benefits of Aromatherapy

The health benefits of aromatherapy include its ability to relieve anxiety and depression, boost energy levels, speed up the healing process, cure headaches, boost cognition, induce sleep, strengthen the immune system, reduce pain, improve digestion, and increase circulation.

What Is Aromatherapy?

Aromatherapy is a fascinating alternative medicine that involves the use of volatile plant materials, also known as essential oilsthat can be aromatically inhaled by patients with a wide variety of health conditions. It is often used to improve mood, change cognitive states, and can also be utilized as a supplemental medicine.

Aromatherapy has been around in some form for thousands of years, but it wasn’t well-known until the 11th century when steam distillation first made it possible to properly extract essential oils from plant materials. Since then, cultures around the world have utilized aromatherapy for a wide range of functions. Perhaps the most common countries to find aromatherapy being practiced would be in India, France, England, and the United States, although it can be found in dozens of other countries as well.

There is more to it than simply using essential oils; aromatherapy can be quite complex, involving carrier oils, absolutes, herbal distillates, vaporizer oils, and phytoncides. These scientific elements would need an article on themselves to describe, so if you are getting involved in aromatherapy treatment, simply ask the administrator of the treatment for literature on various components and applications.

An important element of aromatherapy is synergy, which is the combination of numerous essential oils that can actually create a more powerful effect than the oils would have on their own. This is why blending essential oils is such an important area of study for alternative healers since the range of possibilities is almost endless. However, it is important to always do your consultation with trained aromatherapists, as some essential oils can trigger allergies, and can actually be toxic if mixed improperly. Furthermore, most aromatherapy treatments with essential oils are diluted in a carrier oil of some kind, to make the effects slightly less potent. If you use too strong of a concentration of essential oils in aromatherapy, it can result in a wide range of negative side effects.

While there is an infinite number of combinations that have been tested and used around the world, not all of them would be approved or recommended by normal doctors. However, this doesn’t mean that they aren’t legitimate or effective. That being said, you should pay close attention to your body and its reaction whenever you use aromatherapy as a therapeutic solution for a medical condition.

Health Benefits Of Aromatherapy

The most common health benefits of aromatherapy are explained in greater detail below.

Relieves Stress

Perhaps the most widespread and popular use of aromatherapy is for stress relief. The aromatic compounds from many different essential oils are known as relaxants and can help soothe your mind and eliminate anxiety. This is what most people who perform aromatherapy at home use it for since the mixtures are very simple and the research on this aspect of aromatherapy is very well-known and widely studied. Some of the best essential oils for stress relief are lemon oil, lavender, bergamot, peppermint, vetiver, and ylang-ylang essential oils. Certain studies have also shown that lemon oil can improve mood and reduce outbursts of anger.

Acts as Antidepressant

Second, to stress relief, aromatherapy is very commonly used to eliminate feelings of depression, and due to the very complicated side effects of pharmaceutical antidepressants, this is a very important function of aromatherapy. While this is useful as a complementary treatment, psychological help or counseling should be sought out if depression continues or worsens. In terms of the best essential oils to use for reducing depression, most specialists suggest peppermint, chamomile, lavender, and jasmine.

Boosts Memory

One of the most frightening and widespread diseases affecting older people is memory loss and the inability to form short-term memories. While Alzheimer’s is still considered an incurable disease, there are certain ways to reduce or slow down the progression of the condition. Aromatherapy has often been turned to as an alternative or supplemental treatment for dementia and Alzheimer’s disease. Studies have also shown the efficacy of aromatherapy in younger patients, in terms of boosting their memory capacity for a certain amount of time after the treatment. This refreshing boost for the brain can be useful in all walks of life, no matter what age you are! Sage oil is the most commonly recommended oil for this sort of memory-enhancing effect.

Increases Energy Levels

We can all use more energy to get through the hectic daily tasks of modern life. However, stimulants like coffee, cigarettes, energy pills, or even illegal substances can have very damaging effects on the body. While diet and exercise can also help, many people turn to aromatherapy to put a bit more pep in their step. Many essential oils are known to increase circulation, raise energy levels, and generally stimulate the body and mind, without the dangerous side effects of other stimulating substances. The best essential oils for giving yourself an energy boost include black peppercardamom, cinnamon, clove, angelica, jasmine, tea tree, rosemary, and sage.

Speeds up Healing

As stimulants, many essential oils can help increase the rate of healing throughout the body. This can be due to increased oxygen and blood flow to wounds as well as more internal healing processes like those following surgeries or illness. The anti-microbial properties of certain essential oils also keep the body protected during these delicate healing stages of the body. Some of the most popular essential oils for speeding up the healing process of the body include lavender, calendula, rosehip, everlasting (helichrysum), and buckthorn essential oils. A number of these oils do more than just healing wounds; they can also reduce the severity and discomfort of skin conditions like psoriasis and eczema.

Reduces Headaches

Everyone gets headaches from time to time, and the bad ones can stop us dead in our tracks. Rather than relying on pharmaceuticals or dishing out a lot of money for an expensive massage, aromatherapy can be a wonderful solution that can not only cure your current headache, but can also possibly reduce the stress, anxiety, or medical origin of your headaches to prevent them in the future. Some of the best essential oils that have been connected to reducing headaches and migraines are peppermint, eucalyptus, sandalwood, and rosemary essential oils. You can also mix these oils in a carrier oil and spread that oil onto your skin, scalp, neck, and temples. Some of the best carrier oils for headaches include almondavocado, coconut, apricot kernel, and sesame oils.

Regulates Sleep

Not getting enough sleep can exacerbate or cause a huge range of medical conditions and can leave us feeling unproductive and devoid of energy. Luckily, aromatherapy comes through again and can provide us with a more balanced sleep schedule and can even realign our circadian rhythms so our body naturally gets tired at an appropriate time, sleeps restfully through the night, and is energized in the morning to face the day. The best essential oils for managing sleeping habits and having a healthy, sedative effect on the body include lavender, chamomile, jasmine, benzoin, neroli, rose, sandalwood, sweet marjoram, and ylang-ylang essential oils.

Strengthens Immune System

It is far better to prevent than treat, as most medical professionals say, and aromatherapy can give a serious boost to your immune system if used properly. The anti-microbial, anti-fungal, and antibacterial effects of various essential oils can protect you from any number of illnesses and infections that could damage your system. This area of aromatherapy is very popular and widely studied. The most effective essential oils that boost your immune system include oregano, frankincense, lemon, peppermint, cinnamon, and eucalyptus essential oils.

Relieves Pain

Analgesics can have a lot of different side effects on the body, even if they do relieve the pain. However, if aromatherapy can relieve dozens of different types of pain without any harm, then why not take advantage of it? Pain relief is one of the most useful applications of aromatherapy. The top essential oils, both for professional and personal use, include lavender, chamomile, clary sage, juniper, eucalyptus, rosemary, and peppermint essential oils.

Improves Digestion

Although this isn’t the most widely researched area of aromatherapy, digestive issues can certainly be treated with aromatherapy. It can ease constipation, indigestion, bloating, and can speed up metabolism so that the food is digested quicker. Citrus essential oils are normally the best for treating digestive conditions, including lemon and orange, but there have also been some studies that have cited gingerdillfennel, chamomile, clary sage, and lavender as being effective as well.

Whatever your condition, and whatever essential oils you choose to use, always consult your doctor before embarking on a new treatment plan. Also, be sure to only acquire essential oils from approved sources and don’t attempt to mix and use oils unless you have been trained as a professional aromatherapist. Happy inhaling!

Best 30 Organic Food Stores In Aurora, Colorado

Organic food is good for health and there are a lot of stores that sell organic food in the city of Aurora, Colorado.

Aurora Specialty Foods
10654 East Colfax Avenue,
Aurora, Colorado 80010,
United States

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Walmart Neighborhood Market
10400 East Colfax Avenue,
Aurora, Colorado 80010,
United States
Phone: 303 537 9808
Website: www.walmart.com

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Big Tomato
695 Billings St # A, Aurora,
Colorado 80011,
United States
Phone: 303 343 1583
Website: www.thebigtomato.com

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King Soopers
15109 East Colfax Avenue Aurora,
Colorado 80011,
United States
Phone: 303 343 0064
Website: www.kingsoopers.com

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King Soopers
655 Peoria Street Aurora,
Colorado 80011,
United States
Phone: 303 364 9218
Website: www.kingsoopers.com

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United Natural Foods
17901 East 40th Ave, Aurora,
Colorado 80011,
United States
Phone: 303 360 8459
Website: www.unfi.com

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Walmart Supercenter
3301 Tower Road, Aurora,
Colorado 80011,
United States
Phone: 720 374 0278
Website: www.walmart.com

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E Mart Asian & Whole Organic Foods
14301 East Exposition Avenue Aurora,
Colorado 80012
United States
Phone: 303 367 0626

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King Soopers
15250 East Mississippi Avenue Aurora,
Colorado 80012, United States
Phone: 303 671 8697
Website: www.kingsoopers.com

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King Soopers
1155 South Havana Street Aurora,
Colorado 80012, United States
Phone: 303 755 1244
Website: www.kingsoopers.com

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Safeway
1677 South Havana Aurora,
Colorado 80012,
United States
Phone: 303 481 2279
Website: www.safeway.com

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Safeway
12200 East Mississippi Aurora,
Colorado 80012,
United States
Phone: 303 751 6603
Website: www.safeway.com

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Sprouts Farmers Market
1150 South Ironton Street Unit 130 Aurora,
Colorado 80012, United States

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Walmart Supercenter
14000 East Exposition Avenue, Aurora,
Colorado 80012, United States
Phone: 303 368 1115
Website: www.walmart.com

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King Soopers
18211 East Hampden Avenue Aurora,
Colorado 80013, United States
Phone: 303 627 3300
Website: www.kingsoopers.com

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King Soopers
4271 South Buckley Road Aurora,
Colorado 80013, United States
Phone: 303 680 8600
Website: www.kingsoopers.com

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King Soopers
17000 East Iliff Avenue Aurora,
Colorado 80013, United States
Phone: 303 752 4111
Website: www.kingsoopers.com

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Natural Juicers
18801 East Hampden Avenue Suite 172 Aurora,
Colorado 80013, United States
Phone: 720 870 2443
Website: www.naturaljuicers.com

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Safeway
18730 East Hampden Avenue Aurora,
Colorado 80013,
United States
Phone: 720 876 2244
Website: www.safeway.com

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Ananda Bazaar
3102 South Parker Rd A6, Aurora,
Colorado 80014,
United States
Phone: 303 750 3180
Website: www.anandabazaarus.com

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Arash International Market
2720 South Parker Road Aurora,
Colorado 80014,
United States
Phone: 303 752 9272

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H Mart
2751 South Parker Road, Aurora,
Colorado 80014,
United States
Phone: 303 745 4592
Website: www.hmart.com

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King Soopers
3190 South Parker Road Aurora,
Colorado 80014,
United States
Phone: 303 750 2450
Website: www.kingsoopers.com

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Mesquite Organic Beef LLC
13808 East Greenwood Dr, Aurora,
Colorado 80014,
United States
Phone: 303 680 1028
Website: www.mesquiteorganicbeef.com

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Natural Grocers
15192 East Hampden Avenue Aurora,
Colorado 80014,
United States
Phone: 303 680 2344
Website: www.naturalgrocers.com

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The French Press
15290 East Iliff Avenue Aurora,
Colorado 80014,
United States
Phone: 720 369 3111
Website: www.myfrenchpress.com

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Walmart Neighborhood Market
15240 East Iliff Avenue, Aurora,
Colorado 80014,
United States
Phone: 303 481 3904
Website: www.walmart.com

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Walmart Supercenter
5650 South Chambers Rd, Aurora,
Colorado 80015,
United States
Phone: 303 690 6322
Website: www.walmart.com

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Safeway
22675 East Aurora Pkwy Aurora,
Colorado 80016,
United States
Phone: 303 693 0410
Website: www.safeway.com

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Savory Spice Shop
Southlands Shopping Center,
6295 South Main Street Suite,
105-B Aurora, Colorado 80016,
United States
Phone: 303 680 2117
Website: www.savoryspiceshop.com